We are Lebanese by nature, a safe haven by choice, our vow is to be there, for every Lebanese yet to come.

In the midst of turmoil or in the heart of celebrations, our vow is to stay.

We are not your ordinary supermarket but the warmth to your routine.
A real member of society more than a caregiver, we are your everyman.
Humility keeps us grounded professionalism keeps us true.
A lebanese gentleman who could go a long way, just for you.

We are variety affordability and convenience.

Your favourite neighbour your comfort away from home.
No matter who you are at Bou Khalil, you are family.
No matter where you’re going,

At Bou Khalil, We’re by your side.

HEALTH CORNER : AVOCADO'S SUPER POWERS

Avocado is loaded with healthy fats, fiber and various important nutrients. Potassium is an important mineral that most people don’t get enough of.
Avocados tend to be high in fiber, about 7% by weight, which is very high compared to most other foods. Fiber can have various important benefits for weight loss and metabolic health. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
One dietary survey found that people who ate avocados had a much higher nutrient intake and had a lower risk of metabolic syndrome.

CYNTHIA BOU KHALIL
Nutritionist


Beirut
Dubai